EXECUTIVE COACH. SPEAKER.
TEAM FACILITATOR. AUTHOR.
I’m an Executive Coach. Trust is my currency.
My intention is to support leaders in realizing their greatest potential. I do this through coaching, speaking, and facilitating.
Sonja is the author of Navigating Your Next Career Move and Aim High, Ask Why. She helps clients deepen self-awareness, align with their values, and lead with purpose.
Insight Circles
Coaching Supervision
Insight Circles are facilitated coaching supervision spaces designed for reflective dialogue, shared learning, and professional growth. At the heart of Insight Circles is relationship awareness — space to slow down, reflect, and surface the how and why—expanding both self-awareness and professional judgment.
Workshops
BUILDING TRUST AND PERSONAL ACCOUNTABILITY
Workshop
2026 Coaching Collaborative
A collaborative forum for coaches, leader and supervisors to engage with cutting-edge insights, strategies, and innovations in coaching. This coaching lab unites experienced professionals and rising leaders to exchange perspectives that strengthen organizational performance and leadership effectiveness.
March 27, 2026 9:00am – 4:00pm
CoHatch Lawrenceville, 190 S Clayton St, Lawrenceville, GA Map
Workshop
Navigating Your Next Career Move
Navigating Your Next Career Move is a professional development experience designed for participants to maximize their career development. These workshops focus on the dimensions of leadership – self-awareness, leadership strengths, blind spots and a personal career action plan.
Through guided exercises and insightful coaching frameworks, you’ll identify what’s next for you professionally and build the confidence and strategy to move forward with purpose and alignment.
Workshop
Higher Standard
™
A New Day. A New Beginning.
Are you ready to lead at a Higher Standard?
This immersive, interactive workshop is your opportunity to learn to lead through complexity, coach with clarity, and align to values that matter, today and in the future.
Led by an Executive Leadership Coach, you’ll engage in powerful dialogue, collaborative peer sessions, and guided leadership development exercises that challenge your thinking and elevate your impact.
Through live virtual sessions, real-world application tools, and community-based coaching, you’ll walk away with renewed clarity, sharper leadership skills, and a plan to thrive in the ever-evolving career landscape.
Tangible Outcomes
- Small-Group Breakouts for real-time peer coaching & accountability
- Your Personalized Leadership Map + Values Assessment
- Feedback Navigation Framework to lead conversations with confidence
- 60-Day Post-Program Reflection Guide to further embed your learning
Who Should Attend
This workshop is specifically designed for professionals who are ready to overcome these challenges listed below and take their leadership skills to the next level:
- Team conflicts that drain energy and productivity
- Silos and barriers between team members or departments
- Resistance to change when implementing new initiatives
- Communication breakdowns that lead to costly mistakes
Webinars
REAL TIME FEEDBACK ON REAL TIME TOPICS
Online Class
Culture Led leadership
Culture Led Leadership requires intentional, and ongoing efforts to promote a sense of belonging and the ability to envision and enact new ways of leading. Moving beyond raising awareness to taking meaningful action – build empathy and leverage the full potential of all talent to craft a customized learning journey.